If you’re like me, those fitness goals you set at the beginning of the year are starting to lose their luster. Fortunately, the Capital Region has some of the best personal trainers and fitness coaches around! If you’re looking for help with meal planning or need a custom fitness routine that will actually keep you motivated, here’s a list of folks to help you out.
Capital Region Fitness Coach # 1
Fitnessforfun LLC Coach Kevin has an impressive back- round of over 25 years of experience in the field of fitness. His program specializes in developing and improving Speed, agility , strength training and conditioning for young athletes and adults. Many athletes turn to Kevin for guidance in preparing for their upcoming sports season. His clients keep coming back because he manages to make training fun and interesting.
Capital Region Fitness Coach # 2
Infinity Athletes Their team is equipped with knowledgable experienced fitness experts. They offer personal training, small group training, zoom classes, boxing, and nutrition counseling. Their clients love the personal caring approach that they take. Many keep coming back because they love that they continue to make training fresh and interesting.
Capital Region Fitness Coach # 3
Arise Fitness The very popular Rob Baehm is the head coach there and raved by many clients. He specializes in head strength, conditioning, and nutrition. In addition they have certified and experienced trainers always on hand to guide you through and keep you in the right mindset. They offer conditioning group classes that are modifiable as well as kickboxing.
Capital Region Fitness Coach # 4
Her Strength Studio Founder Nora Matthew started her studio with the philosophy that woman should have their own space to empower one another. Nora first opened the studio to cater to pre and post pregnant woman. The studio quickly evolved to become a fitness training studio for woman of all ages. Clients keep coming back because they love the supportive community that Her Studio offers.
Capital Region Fitness Coach # 5
Fitness Artist Clients rave about fitness artist for their ability to keep workouts fun and motivating. Owner Kristin Gil has a very impressive back-round in the medical field. She is a registered dietician, has her masters in applied nutrition, a certified dietician/nutritionist, and a certified diabetes educator. She is able to apply her knowledge to help families and fitness artist clients with their nutritional needs. In addition fitness artist has many experienced fitness trainers who are there to guide and support you with your nutritional needs.
Capital Region Fitness Coach # 6
Badger strength Adam Badger has been in the fitness business for over 14 years. He prides himself on making fitness affordable and accessible. He has quite a loyal following which is a huge testament to the fact that you will get results when you work with Badger Strength.
Capital Region Fitness Coach # 7
HLM Fitness Owner Heather Matthews will guide you through your fitness and wellness journey. Whether you want to do your workouts at home, in the gym, or have limited time. She will make it her mission to help you meet your goals.
Capital Region Fitness Coach # 8
Metabolic With convenient locations all around the Capital Region, metabolic is accessible no matter where you are located. They provide their clients with the tools to guide you through your fitness journey by providing you with the right workouts, lifestyle and community to get you on your way.
For other options in getting on your way to your wellness journey check out Capital Region’s Best Hiking Trails